Calm, Clarity, and Confidence for People in Demanding Roles
Cognitive Behavioural Hypnotherapy and Transformational Life Coaching to help you manage stress and anxiety, build resilience, and lead without burnout.
You look in control, but how do you really feel?
If stress has become your normal, maybe it’s time calm became your greatest strength.
Real change begins with one conversation.
Our Services
Whether you are looking to reduce stress and anxiety, rebuild confidence, or simply feel more in control, Clarashi offers tailored approaches to meet you where you are.
Some clients prefer practical, forward-focused coaching. Others prefer a therapeutic route. Many choose a blend, combining the structure of coaching with the depth of hypnotherapy for change.
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For anxiety, stress, and habits that feel hard to change. An evidence-based therapy combining Cognitive Behavioural Therapy and Hypnosis to help you retrain thought patters, release tension, and build practical coping strategies. Best for those who are struggling with stress, overthinking, or confidence blocks.
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Clarify what you want next and develop the confidence to pursue it. These sessions use evidence-based coaching grounded in Cognitive Behavioural Therapy principles, helping you break unhelpful patterns, set meaningful goals, and follow through calmly and consistently. Best for those who feel stuck, uncertain, or ready to grow but unsure where to start.
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For holistic, flexible support that elevates you, A tailored blend of Cognitive Behavioural Hypnotherapy and Transformational Life Coaching, using CBT, hypnosis, and future focused coaching to help you make real and lasting changes. Best for those who want deep inner change and external progress.
If you have been carrying stress, self-doubt, or mental overload for too long, it’s time to pause and start finding your way back to calm.
Our first conversation is relaxed and confidential. We will talk about what has been happening, what you would like to change, and which approach will suit you best.
Take a breath. You don’t have to figure it out alone.
About you, and me.
You have achieved a lot, but inside it often feelings like you are holding it all together with willpower. You want to slow down without falling behind, switch off without guilt, and feel confident without pushing yourself to exhaustion.
At Clarashi, I help people in demanding roles find calm, clarity, and confidence, so they can lead and live from a place of balance, not burnout and stress.
I understand first-hand the toll that constant responsibility, deadlines, and people management can take.
I was lucky. I had superb leadership above me. But I still found myself stressed from spinning too many plates and not wanting to let anyone down.
Clarashi was born from that journey, a calm space where professionals can untangle their minds, rebuild confidence, and learn practical tools to sustain their success without sacrificing their peace.
If you are ready to step out of survival mode and into a calmer, more confident way of living, I would love to hear from you.
You can start with a free call, with no pressure or sales pitch, just space to talk and see what will help you most.